immunity: the science of staying well—the definitive guide to caring for your immune system 
Immunity: The Science of Staying Well—The Definitive Guide to Caring for Your Immune System 
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Immunity: The Science of Staying Well—The Definitive Guide to Caring for Your Immune System 

Original price was: $139.00.Current price is: $49.00.

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Your essential handbook to staying well in the modern worldThe immune system is your constant guardian, fighting around the clock to protect you from disease. There’s a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works—and how to keep yours in shape—with authoritative guidance on: ·the best foods to eat to strengthen your immune system ·the importance of movement,